Para Fitness and Training Guide
Summary
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Para Fitness and Training Guide by Sam Mcgrath
What better way to start the new year than to get fighting fit? This book offers a guide to improving fitness through easy to follow exercise programmes. It also sets out five aspirational challenges for readers to aim for if they follow the exercise programmes including a 10 mile race and the gruelling Fan Dance around the Brecond Beacons.| SKU | Unavailable |
| ISBN 13 | 9781849085465 |
| ISBN 10 | 1849085463 |
| Title | Para Fitness and Training Guide |
| Author | Sam Mcgrath |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bloomsbury Publishing PLC |
| Year published | 2010-12-06 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |