Parent/Teen Breakthrough by Mira Kirshenbaum

Parent/Teen Breakthrough by Mira Kirshenbaum

If you are overweight and are trying to shed those extra pounds or if you are simply trying to find way to get fit then you ought to get a copy of Aerobic Exercise: Great Routines to Foster Healthy Living. It will help you to learn what to do to get in shape. There is a resurgence of interest in the search for ways to achieve health and wellness as many prepare to make lifestyle changes to increase their chances of living longer and to keep certain diseases at bay for as long as possible. The book not only highlights certain exercises that can be done to achieve this but also highlights other things that can be done to be healthy.

Mira Kirshenbaum is the clinical director of the Boston-based Chestnut Hill Institute. She has worked as a psychologist and researcher for over 25 years and is the bestselling author of five prior books, including Too Good to Leave, Too Bad to Stay, Women & Love, Parent/Teen Breakthrough (with Charles Foster), and The Gift of a Year. Mira has been married to the same man since she was nineteen years old, and they have two children together.

SKU	Unavailable
ISBN 13	9780452266162
ISBN 10	0452266165
Title	Parent/Teen Breakthrough
Author	Mira Kirshenbaum
Series	Plume
Condition	Unavailable
Binding Type	Paperback
Publisher	Penguin Putnam Inc
Year published	2005-12-02
Number of pages	292
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.