Parent/Teen Breakthrough
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Parent/Teen Breakthrough by Mira Kirshenbaum
If you are overweight and are trying to shed those extra pounds or if you are simply trying to find way to get fit then you ought to get a copy of Aerobic Exercise: Great Routines to Foster Healthy Living. It will help you to learn what to do to get in shape. There is a resurgence of interest in the search for ways to achieve health and wellness as many prepare to make lifestyle changes to increase their chances of living longer and to keep certain diseases at bay for as long as possible. The book not only highlights certain exercises that can be done to achieve this but also highlights other things that can be done to be healthy.Mira Kirshenbaum is the clinical director of the Boston-based Chestnut Hill Institute. She has worked as a psychologist and researcher for over 25 years and is the bestselling author of five prior books, including Too Good to Leave, Too Bad to Stay, Women & Love, Parent/Teen Breakthrough (with Charles Foster), and The Gift of a Year. Mira has been married to the same man since she was nineteen years old, and they have two children together.
| SKU | Unavailable |
| ISBN 13 | 9780452266162 |
| ISBN 10 | 0452266165 |
| Title | Parent/Teen Breakthrough |
| Author | Mira Kirshenbaum |
| Series | Plume |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Penguin Putnam Inc |
| Year published | 2005-12-02 |
| Number of pages | 292 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |