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Pas by Alexandra Allred

At last A Fitness program designed to encourage, inspire, and energize everyone π ς Fitness comes from the Greek word, PAS, meaning for all or everyone, and that is exactly why this program was designed. With more than 650 million people worldwide living with some kind of disability, it is time for AL to join fitness fun.

PAS FITNES realy does include everyone.

Working both physically and cognitively, we are training the whole person with fantastic results. We work balance core, attention span, focus, left and right (directional), and empowerment.

No matter the disability, range of motion, wheelchair bound, senior age, bad knees or bad balance, we want you

Allred, Alexandra: - Alexandra Allred's writing career began following a stint on the U.S. women's bobsled team. After being named Athlete of the Year by the United States Olympic Committee, she became an adventure writer. Allred brings her adrenaline-junkie style to her writing, leaving her audience laughing and always wanting more, more, more.
SKU Unavailable
ISBN 13 9781941398128
ISBN 10 194139812X
Title Pas
Author Alexandra Allred
Condition Unavailable
Binding Type Paperback
Publisher Next Chapter Publishing
Year published 2016-10-06
Number of pages 112
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.