Paula Newby-Fraser's Peak Fitness for Women
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Paula Newby-Fraser's Peak Fitness for Women by Paula Newby-Fraser
This text presents a total fitness programme that aims to show readers how to overcome personal training barriers and realize their true athletic potential in training and competition. It provides practical information on flexibility training, strength training and cross-training.| SKU | Unavailable |
| ISBN 13 | 9780873226721 |
| ISBN 10 | 0873226720 |
| Title | Paula Newby-Fraser's Peak Fitness for Women |
| Author | Paula Newby-Fraser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 1995-06-01 |
| Number of pages | 228 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |