Pause by Summersdale Publishers
I breathe in calm. I breathe out calm. Modern life can be fast-paced and stressful, so we all need a way to press 'pause' from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.Summersdale is a leading independent nonfiction publisher in the United Kingdom, focusing on books that are both fun and educational.
| SKU | Unavailable |
| ISBN 13 | 9781786859488 |
| ISBN 10 | 1786859483 |
| Title | Pause |
| Author | Summersdale Publishers |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Octopus Publishing Group |
| Year published | 2019-05-09 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |