Perfect Assertiveness by Jan Ferguson

Perfect Assertiveness by Jan Ferguson

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Summary

This guide helps you to understand more about assertiveness and aggression, and teaches you to understand more about yourself, the possibilities of change and the potential for improvement in personal, social, family and workplace relationships.

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Perfect Assertiveness by Jan Ferguson

All you need to get it right first time Perfect Assertiveness helps you to understand more about assertiveness and aggression, and teaches you to understand more about yourself, the possibilities of change and the potential for improvement in personal, social, family and workplace relationships. Chapters include: - What does assertiveness really mean? - Non-assertive behaviour and its results - What's in it for you? - You're in charge - Learn to be your own best friend - Moving on, letting go - Handling conflict - Being an assertive customer - Setting boundaries and saying 'no' - Steps to becoming more assertive
Jan Ferguson is an independent trainer, consultant and counsellor who works in the are of interpersonal skills.
SKU Unavailable
ISBN 13 9781844131549
ISBN 10 1844131548
Title Perfect Assertiveness
Author Jan Ferguson
Condition Unavailable
Binding Type Paperback
Publisher Cornerstone
Year published 2003-08-07
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.