The Perimenopause Solution by Shahzadi Harper
You are not going mad - it's your hormones! The perimenopause (the time leading up to the menopause) is often misunderstood.
Every woman needs this book -- Meg Mathews
Clear and informative, this is a book I'll be recommending to my friends -- Lisa Snowdon
Emma's combination of research, knowledge and empathy helps make the confusing topic of perimenopause much easier to understand -- Madeleine Shaw
Clear and informative, this is a book I'll be recommending to my friends -- Lisa Snowdon
Emma's combination of research, knowledge and empathy helps make the confusing topic of perimenopause much easier to understand -- Madeleine Shaw
Dr Shahzadi Harper is a GP and has now dedicated herself to women's hormonal well-being at The Harper Clinic in London. Dr Harper believes in managing the symptoms of the perimenopause from an early stage and is committed to optimising women's health and empowering them to make informed choices. Emma Bardwell is a registered nutritionist and bestselling author. She is known for her clear, practical and evidence-based approach to nutrition, helping people cut through diet noise to focus on what genuinely supports long-term health. Emma is a regular media contributor and speaker, frequently featured in national newspapers, magazines and podcasts, and works closely with healthcare professionals and brands to promote accurate, science-led nutrition advice. While Emma has a special interest in women’s health and ageing well, her work is grounded in principles that benefit everyone. Overall, her mission is simple: to make healthy eating feel achievable, realistic and rooted in real life. Instagram @emma.bardwell
| SKU | Unavailable |
| ISBN 13 | 9781785043642 |
| ISBN 10 | 1785043641 |
| Title | The Perimenopause Solution |
| Author | Shahzadi Harper |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 2021-07-22 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |