Periodization Training for Sports
Summary
The feel-good place to buy books
Periodization Training for Sports by Tudor Bompa
Focusing on the schedules of training as opposed to specific exercises, this text reaffirms the important factors in developing athletes. From the proper preparation of muscle, tendon and ligaments in anatomical adaptation to the critical role of co-ordinating the nervous system to develop speed.| SKU | Unavailable |
| ISBN 13 | 9780880118408 |
| ISBN 10 | 0880118407 |
| Title | Periodization Training for Sports |
| Author | Tudor Bompa |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 1999-11-01 |
| Number of pages | 264 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |