The Perricone Weight-Loss Diet by Nicholas Perricone Md
By unlocking the secret link between inflammation and unwanted weight gain, Dr. Perricone breaks new ground with an anti- inflammatory plan focusing on the foods, supplements, and exercises with proven ability to accelerate fat loss by increasing metabolism and building and maintaining muscle mass. This will be the first book that will clearly demonstrate how this sub-clinical, microscopic, invisible inflammation is responsible for a great number of metabolic problems, resulting in accelerated aging, serious health threats, unwanted weight gain and obesity. Consider this staggering fact: as we age, we can expect a gain of 10 pounds of fat and a loss of 5 pounds of muscle each decade. In three easy steps, Dr. Perricone shows how to fight this weight gain and rebuild muscle mass, yet also avoid the haggard, drawn appearance that results from other weight-loss programs. As an added bonus to following Dr. Perricone's program, you'll sleep better, have more energy and less stress, and experience greater mental clarity without experiencing food cravings. Lose the weight, the wrinkles, and the years!
'I am a big fan of Perricone' Jemma Kidd
Nicholas Perricone, M.D. is founder of the successful skincare line NV Perricone Cosmeceuticals. He currently holds the position of adjunct professor of dermatology at Michigan State University.
| SKU | Unavailable |
| ISBN 13 | 9780316731614 |
| ISBN 10 | 0316731617 |
| Title | The Perricone Weight-Loss Diet |
| Author | Nicholas Perricone Md |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2005-12-12 |
| Number of pages | 336 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |