Personal Training by Mark Ansell

Personal Training by Mark Ansell

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Summary

A comprehensive, practical and genuinely reader-friendly introduction to personal training for today′s students in UK.

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Personal Training by Mark Ansell

This is a key text for all those on sport science courses. It covers all the essential areas for a study of personal training including fitness testing, nutrition, psychology, training principles, health and fitness, training in different contexts and business issues. Students therefore gain all the required multi-disciplinary knowledge with an understanding of how to apply this in practice. Throughout the text, theoretical explanation is supported by case studies, practical and reflective exercises and guidance on further study.
"It is well structured and contains very up to date materialIt will be an asset for my Personal Trainer students." - Lecturer, Truro College.
Mark Ansell is Lecturer in Personal Training and Sport Science at City and Islington College, London, where he wrote and now teaches a highly successful degree course in personal training. Before moving into teaching he worked as a gym instructor, fitness manager and personal trainer. He holds a number of professional qualifications and has worked in a variety of settings, ranging from the corporate sector to self-employment.
SKU Unavailable
ISBN 13 9781844451630
ISBN 10 1844451631
Title Personal Training
Author Mark Ansell
Series Active Learning In Sport Series
Condition Unavailable
Binding Type Paperback
Publisher Sage Publications Ltd
Year published 2008-05-27
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.