The pH Balance Diet by Bharti Vyas

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The pH Balance Diet by Bharti Vyas

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The pH Balance Diet by Bharti Vyas

ELIMINATE TOXINS, LOSE WEIGHT AND INCREASE ENERGY
When naturally balanced, your body is alkaline. But a diet high in meat, dairy and sugar overwhelms your body with acidic waste, resulting in weight gain, low energy, poor skin and brittle bones.
The pH Balance Diet explains how to correct imbalances, eliminate toxic overload and reverse acid buildup. It offers a gradual, healthy approach to restoring your body's natural acid-alkaline balance, including:

  • Easy-to-follow, three-phase program

  • Tips on how to eat fewer acid-forming foods

  • A handy quick list of the top 80 alkaline-forming foods

  • Information on free radicals and antioxidants
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    Includes over 40 quick and delicious recipes feature alkaline-forming ingredients such as avocados, cantaloupe, eggplant, kiwis, lentils, mushrooms, peppers, rye bread, salmon, soymilk, turkey and wild rice.

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    Bharti Vyas runs a successful West London health and beuaty clinic. Suzanne Le Quesne is a clinical nutritionist and international lecturer on nutrition and natural health with her own clinic in Ludlow, UK.
    SKU Unavailable
    ISBN 13 9781569756072
    ISBN 10 1569756074
    Title The pH Balance Diet
    Author Bharti Vyas
    Condition Unavailable
    Binding Type Paperback
    Publisher Amorata Press
    Year published 2007-07-06
    Number of pages 208
    Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
    Note Unavailable