Picture Perfect Weight Loss 30 Day Plan
Picture Perfect Weight Loss 30 Day Plan
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Summary
Dr Shapiro, author of the bestselling Picture Perfect Weight Loss, uses his key concept - look, and lose weight - to change your eating habits in just 30 days.
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Picture Perfect Weight Loss 30 Day Plan by Scott Kelby
Dr Shapiro, author of the bestselling Picture Perfect Weight Loss, uses his key concept - look, and lose weight - to change your eating habits in just 30 days. Easy-to-follow programme for Picture Perfect Weight Loss for Life; Real-life stories; 5 steps to change your breakfast; 7 steps to keep the momentum going; Crucial insights into your emotional connection with food; Insider shopping tips, sample menus, recipes and your personal Food Awareness Worksheets
Dr Howard M. Shapiro specialises in weight control for all age groups. He received national attention in the USA by helping men and women in the New York City Police and Fire Departments slim down, and his Picture Perfect Weight Loss, a New York Times bestseller, has sold over 1 million copies.
| SKU | Unavailable |
| ISBN 13 | 9781405077392 |
| ISBN 10 | 1405077395 |
| Title | Picture Perfect Weight Loss 30 Day Plan |
| Author | Scott Kelby |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Pan Macmillan |
| Year published | 2005-01-07 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |