Pilates Body in Motion by Alycea Ungaro

Pilates Body in Motion by Alycea Ungaro

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Summary

Pilates is a unique exercise system that gives rapid, yet lasting results; a sculpted body with increased back strength and improved posture. This work aims to show you how to achieve these remarkable results at home.

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Pilates Body in Motion by Alycea Ungaro

Pilates is a unique exercise system that gives rapid, yet lasting results; a sculpted body with increased back strength and improved posture. Pilates Body in Motion shows you how to achieve these remarkable results at home.
Alycea Ungaro lives and works in New York, USA. She discovered Pilates at the age of 14 and is now a licensed physical therapist and the founder and director of the Pilates Centre of New York - tribeca Bodyworks, which is dedicated to teaching the classic techniques developed by Joseph Pilates.
SKU Unavailable
ISBN 13 9780751336917
ISBN 10 0751336912
Title Pilates Body in Motion
Author Alycea Ungaro
Condition Unavailable
Binding Type Paperback
Publisher Dorling Kindersley Ltd
Year published 2002-03-07
Number of pages 176
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.