The Pilates Body Kit
The Pilates Body Kit
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Summary
This title provides a personaized Pilates course for home or travel that allows readers to progress at their own pace. There are two 70-minute CDs, containing eight complete classes, 70 instructional cards and a workbook.
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The Pilates Body Kit by Brooke Siler
This title provides a personaized Pilates course for home or travel that allows readers to progress at their own pace. There are two 70-minute CDs, containing eight complete classes, 70 instructional cards and a workbook.BROOKE SILER is the owner of re: AB(R), the renowned Manhattan Pilates studio. A true pioneer of this technique and schooled by Joseph Pilates' original protege, Siler lives in New York City with her husband and son.
| SKU | Unavailable |
| ISBN 13 | 9780312316259 |
| ISBN 10 | 0312316259 |
| Title | The Pilates Body Kit |
| Author | Brooke Siler |
| Condition | Unavailable |
| Publisher | St. Martin's Griffin |
| Year published | 2003-04-05 |
| Number of pages | 64 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |