Pilates by Rael Isacowitz
A guide to the Pilates method. It presents mat work, including photo illustrations and breathing instruction that help you perform the movements correctly. It includes a grouping of exercises in blocks that progress from the fundamental level through the intermediate and advanced levels to challenge you at various stages of Pilates development.
With a rich background as a professional dancer, teacher and master of the pilates method, Rael Isacowitz is a recognised leader in pilates who lectures internationally to pilates instructors. He is the founder of a pilates training certification program called Body Arts and Science International, with an emphasis on advanced instruction and the science of pilates.
| SKU | Unavailable |
| ISBN 13 | 9780736056236 |
| ISBN 10 | 0736056238 |
| Title | Pilates |
| Author | Rael Isacowitz |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 2006-09-01 |
| Number of pages | 360 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |