The Pilates Difference by Jennifer Dufton
Pilates is one of the most effective forms of exercise for improving stamina, coordination, strength, general health, vitality, and concentration. This book brings this unique system of exercise into the reader's own home. Full-color illustrations throughout.
Jenny studied with one of yoga’s most respected Vinyasa Flow teachers, Mercedes Ngoh (Triyoga, London) taking her Vinyasa Flow Yoga Alliance accredited teacher training course, RYT200. She has also studied yoga privately with renowned Hatha yoga teacher, Gary Carter (he regularly teaches Anatomy on the British Wheel of Yoga Teacher Training Course) and with many amazing yoga teachers, both close to home in Cornwall, Devon and London and in New York, L.A., Miami and Costa Rica.
| SKU | Unavailable |
| ISBN 13 | 9781591201168 |
| ISBN 10 | 1591201160 |
| Title | The Pilates Difference |
| Author | Jennifer Dufton |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Basic Health Publications |
| Year published | 2003-02-13 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |