Pilates on the Ball by Colleen Craig
A unique and exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball.
"Craig offers a unique and exciting synthesis of the Pilates Method of body conditioning and the Swiss exercise ball, providing a new, low-impact way to get fit" * Arizona Networking News, April/May 2002 *
"A unique and exciting synthesis of two highly-acclaimed fitness techniques. . . provides a new, low-impact way to get fit." * Total Health, September/October 2001 *
"A unique and exciting synthesis of two highly-acclaimed fitness techniques. . . provides a new, low-impact way to get fit." * Total Health, September/October 2001 *
Colleen Craig, is a Certified Pilates Trainer and writer. She lives in Toronto and teaches workshops throughout the world.
| SKU | Unavailable |
| ISBN 13 | 9780892819812 |
| ISBN 10 | 0892819812 |
| Title | Pilates on the Ball |
| Author | Colleen Craig |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Inner Traditions Bear and Company |
| Year published | 2001-09-01 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |