Pilates Through the Day by Lynne Robinson

Pilates Through the Day by Lynne Robinson

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Summary

Slumped over your desk at work? Hunched over a keyboard? Staring at a screen? This book offers a quick-fix workout using the Pilates method, which should ease your aches and pains, and enable you to approach your tasks afresh. This mini-book also features quotations.

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Pilates Through the Day by Lynne Robinson

Slumped over your desk at work? Hunched over a keyboard? Staring at a screen? This book offers a quick-fix workout using the Pilates method, which should ease your aches and pains, and enable you to approach your tasks afresh. This mini-book also features quotations.
SKU Unavailable
ISBN 13 9780330373289
ISBN 10 0330373285
Title Pilates Through the Day
Author Lynne Robinson
Condition Unavailable
Binding Type Paperback
Publisher Pan Macmillan
Year published 1999-01-08
Number of pages 48
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.