Pilates Through the Day by Lynne Robinson

Pilates Through the Day by Lynne Robinson

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Summary

The simple workout using the Pilates method in this mini-book is designed to relieve you of the pressures of the day, and undo any damage you may have done to yourself, whether seated, carrying, driving or slouching. The book also features quotations.

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Pilates Through the Day by Lynne Robinson

The simple workout using the Pilates method in this mini-book is designed to relieve you of the pressures of the day, and undo any damage you may have done to yourself, whether seated, carrying, driving or slouching. The book also features quotations.
SKU Unavailable
ISBN 13 9780330373296
ISBN 10 0330373293
Title Pilates Through the Day
Author Lynne Robinson
Condition Unavailable
Binding Type Paperback
Publisher Pan Macmillan
Year published 1999-01-08
Number of pages 48
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.