The Pillars of Health by John Pierre
The Pillars of Health introduces four solid principles that provide a strong foundation for vibrant and lasting health: nourishment from real food; creative stimulation for the mind; joyous physical movement for the body; and a spiritual philosophy focused on compassion, love and peace. John Pierre shares over 25 years of practical knowledge and unique techniques that have inspired lifelong changes in thousands of people worldwide. Everyone who reads this book will look at food, movement, creativity and compassion in new ways that delight, encourage, and spark transformations!John Pierre is a nutrition and fitness consultant who has devoted more than a quarter century to improving the lives of others through his expertise in the areas of geriatrics, nutrition, fitness, women's empowerment, green living and cognitive strength and improvement. A dedicated activist, John works with people of all ages promoting the benefits of a plant-based diet, stress reduction, physical fitness and the importance of compassion in life. Yet he is widely recognized in the area of geriatrics for enhancing cognitive function in our senior population.
John has been lecturing for over 20 years at various venues that reach thousands of people. His website has also served as a vital resource in helping people become active in their communities by taking just five minutes to voice their thoughts on important environmental, humanitarian and animal-rights issues. Please visit: www.johnpierre.com
| SKU | Unavailable |
| ISBN 13 | 9781401942205 |
| ISBN 10 | 1401942202 |
| Title | The Pillars of Health |
| Author | John Pierre |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Hay House Inc |
| Year published | 2013-10-21 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |