The Places That Scare You by Pema Chodron

The Places That Scare You by Pema Chodron

"A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion," from beloved Buddhist teacher Pema Chödrön (O, The Oprah Magazine)

Lifelong guidance for changing the way we relate to the scary and difficult moments of our lives--showing us how we can use our difficulties and fears as a way to soften our hearts and open us to greater kindness

We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through.

In The Places That Scare You, Pema Chödrön provides essential tools for dealing with the many difficulties that life throws our way, teaching us how to awaken our basic human goodness and connect deeply with others--to accept ourselves and everything around us complete with faults and imperfections. Drawing from the core teachings of Buddhism, she shows the strength that comes from staying in touch with what's happening in our lives right now and helps us unmask the ways in which our egos cause us to resist life as it is. If we go to the places that scare us, Pema suggests, we just might find the boundless life we've always dreamed of.

SKU	Unavailable
ISBN 13	9781611805963
ISBN 10	1611805961
Title	The Places That Scare You
Author	Pema Chodron
Condition	Unavailable
Binding Type	Paperback
Publisher	Shambhala Publications Inc
Year published	2018-08-21
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.