Plant-Based Meal Plan Cookbook by Thomas Slow

Plant-Based Meal Plan Cookbook by Thomas Slow

If you are looking for a healthy, tasty, and easy to follow diet to cleanse your body, burn fat, and quickly lose weight while still enjoying your favourite foods, then keep reading...

The truth is... The foods we eat make up who we are. A recent US research has ascertained that, in our society, more and more people are getting sick and, in the worst cases, they are going to die prematurely because of their bad eating habits.

Health and wellness communities agree that diets emphasizing fresh, whole ingredients and minimizing processed foods are superior for overall wellness.

The plant-based diet does just that.

In Plant-Based Meal Plan Cookbook, you will learn all about the vegan, plant-based diet, it includes what you should eat, what to avoid, and the benefits it has. This book also has dozens of tasty whole-food recipes for people who want to switch from eating meat, dairy, and eggs, to eating vegetables, whole grains, and other plant-based foods.

In this book you'll find:

✅ What the Plant-Based Diet Is All About

✅ 10 Health Benefits of the Plant-Based Diet

✅ 5 Common Mistakes People Make When Approaching a Diet

✅ An Easy to Follow 4-Week Plant-Based Diet Meal Plan

✅ Tasty Plant-Based Alternatives for Meat, Eggs, Cheese, and Milk

✅ 8 Tips to Stay On Track Without Any Effort

✅ How to Meal Prep with No Carb Counting and No Calorie Counting

✅ Need Help with what to Make for Breakfast, Lunch, and Dinner? Tons of Mouthwatering Recipes included

Whether your doctor encouraged you to eat a plant-based diet or you're exploring a new way of eating, Plant-Based Meal Plan Cookbook has everything you need to get started

If you are seeking a healthier life, a great eating routine, and a better shape than this is one of the best books you'll ever get Enjoy delicious, simple plant-based diet meals that you'll want to eat time and time again.

Would You Like to Know More?

Get your copy today to enjoy a healthy and happy life and all the benefits of a plant-based diet

Slow, Thomas: - I think you would love to read his fascinating story... During childhood, Thomas wasn't unlike any other kid. Being born in Beaumont, California, he was always active, loved to play all kinds of sports, an average student in most school classes. But something has changed when he hit 14 years old. Maybe hormones, staying at home for too long, video games, snacks, or maybe everything together. Suddenly he began gaining weight on a massive scale, almost 20 pounds every year. He toped up at 19 years old... At the peak of his shape, he was weighing almost 350 pounds! Being as 5'9, that definitely wasn't the most comfortable lifestyle to live. Not even mentioning all the psychological and social stress and anxiety he had to deal with. And he stayed like this for three more years. Didn't he try to lose weight, you may ask? Of course, he did. Exercising, all kinds of diet plans, even a personal trainer tried to help him. Nothing has worked long term... But one day, something clicked. After various weight loss attempts, Thomas decided to dive deep into the world of health and fitness all by himself and began searching for answers... and what he found out was quite remarkable. I formula that made him lose 150 pounds in 12 months! That was his 1st perfect shape year... Since the first day of his health and fitness journey, Thomas never looked back and has been studying health and nutrition for almost 10 years now. Today his passion and desire is to help people just like him or anyone who needs his help to get the body and health they want. Just recently, Thomas found his new passion for writing and book publishing - the ability to share his experience and knowledge with more people around the world and give an opportunity to change their lives just like he did. I hope you are going to enjoy his amazing content and use it to make your life better!

SKU	Unavailable
ISBN 13	9781914176067
ISBN 10	1914176065
Title	Plant-Based Meal Plan Cookbook
Author	Thomas Slow
Condition	Unavailable
Binding Type	Hardback
Publisher	Thomas Slow
Year published	2020-11-14
Number of pages	154
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.