The Plant Programme by Gillian Tidey
Professor Jane Plant's first book, "Your Life in Your Hands", was aimed at those trying to treat or prevent breast or prostate cancer. In this title she and fellow scientist Gill Tidey show how to make the necessary changes to implement the Plant Programme in your everyday life. From essential equipment in the kitchen, to weekly menu plans - tasty, nutritious, easy to prepare and mostly inexpensive - to food for the kids. Covering dining in, dining out and lifestyle aspects such as shopping, cleaning, gardening and grooming, the authors provide everything you need should need to know in a simple and easy-to-understand formula.
A follow-up book to Professor Plant's bestseller Your Life in Your Hands in which she shows how to implement her cancer prevention plan in everyday lifeHere are weekly menu plans - delicious, nutritious, easy to prepare and mostly inexpensive - along with suggestions for other lifestyle aspects such as shopping, cleaning, gardening and grooming.
Professor Jane Plant, CBE, is one of Britain's most distinguished female scientists and Chief Scientist of the British Geological Survey; Gill Tidey is Director of the Nottingham Energy Partnership. Both authors have worked and lived in many countries, particularly Asia, where the rates of breast and prostate cancer are exceptionally low. They both manage high-level careers, look after their families and homes, and entertain, and are therefore aware of the complexities and stresses of modern day life, but both know it is easy to create meals that minimise the risks inherent in modern dairy and convenience-food-rich diets.
| SKU | Unavailable |
| ISBN 13 | 9780753507032 |
| ISBN 10 | 075350703X |
| Title | The Plant Programme |
| Author | Gillian Tidey |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 2002-08-08 |
| Number of pages | 249 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |