Play Like a Man, Win Like a Woman by Gail Evans

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Play Like a Man, Win Like a Woman by Gail Evans

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Play Like a Man, Win Like a Woman by Gail Evans

In this one-of-a-kind book, Dr. Rovenia M. Brock--known as Dr. Ro(TM) to fans of Black Entertainment Television's Heart & Soul--reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them.
From the Big Ten myths about miracle weight-loss diets to how eating the right foods can help you live longer and why soul food (if prepared properly) really can be good for you, Dr. Ro shows how many serious illnesses can be largely prevented--and even reversed. And you don't need Oprah's salary to do it. Using her own inspiring story and those of many other women as well, Dr. Ro discusses the health, fitness, and even cultural issues that are unique to black women, and outlines a diet and nutrition program to fit every lifestyle.

From the Hardcover edition.

An executive vice president at CNN, Gail Evans oversees the network's talk shows (Burden of Proof, CNN & Co, Crossfire, Both Sides with Jesse Jackson, Evans & Novak, Capital Gang, and Talk Back Live), the booking and research department, and recruiting and talent development. Evans's programs have received numerous awards, including a Commendation Award from American Women in Radio and Television; the Breakthrough Award for Women, Men, and Media; and several Emmy nominations. She lives in Atlanta.
SKU Unavailable
ISBN 13 9780767904636
ISBN 10 076790463X
Title Play Like a Man, Win Like a Woman
Author Gail Evans
Condition Unavailable
Binding Type Paperback
Publisher Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
Year published 2001-09-11
Number of pages 208
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable