Pocket Guide to Massage For Stress Relief
Summary
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Pocket Guide to Massage For Stress Relief by Clare Maxwell-Hudson
A soothing massage with scented essential oils is the perfect antidote to stress. It relaxes the muscles, boosts energy, has a beneficial effect on mood, and helps engender a feeling of well-being. This illustrated pocket book presents over 20 stress-relieving massage programmes carefully devised to restore zest for life at any time of day and in every situation. There are quick-fix self-massage treatments and sequences to do with a partner, profiles of restorative oils, and therapeutic blends to massage away headaches, ease aching muscles and promote peaceful sleep.| SKU | Unavailable |
| ISBN 13 | 9780751302707 |
| ISBN 10 | 0751302708 |
| Title | Pocket Guide to Massage For Stress Relief |
| Author | Clare Maxwell-Hudson |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Dorling Kindersley Ltd |
| Year published | 1996-04-25 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |