Polair Illustrated Yoga Dictionary by Janita Stenhouse

Polair Illustrated Yoga Dictionary by Janita Stenhouse

Encyclopaedic dictionary of terms used in yoga asanas and philosophy, along with some accompanying Hindu and Buddhist words and reference illustrations of asanas, chakra symbols, and yoga physiology. Almost every posture known is here. English terms and posture names are also explained, and there are brief biographies of key teachers.

"I have had no hesitation in recommending 'The Polair Illustrated Yoga Dictionary' to my yoga students and graduate teachersIf you are a teacher, it is a book that can be kept in the yoga bag with the mat and other yoga equipment, and go everywhere with you." -- Friends of Yoga International News; 'I shall certainly use this book with my students' - Jenny Beeken, international yoga teacher

Janita Stenhouse (BWY, FNEY, ICYER, YBT, Dip Des (Lpl)) has over forty years of yoga experience. She is author of MORNING YOGA, EVENING YOGA (also for Polair), SUN YOGA: the book of sá»rya namaskàr, and many articles on yoga. Her yoga cartoon series appear in French and Australian magazines, including the British magazine Yoga and Health. She lived for several years in India and returns regularly, and now lives in the Massif Central France where she teaches yoga locally, nationally and internationally

SKU	Unavailable
ISBN 13	9781905398393
ISBN 10	1905398395
Title	Polair Illustrated Yoga Dictionary
Author	Janita Stenhouse
Condition	Unavailable
Binding Type	Paperback
Publisher	Polair Publishing
Year published	2018-11-08
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.