Positive Action for Health and Wellbeing by Brian Roet

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Positive Action for Health and Wellbeing by Brian Roet

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Summary

This text offers practical solutions to coping with long-term physical, social or emotional problems by unraveling the thought processes involved and providing tried-and-tested self-help techniques to build a step-by-step individual action plan.

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Positive Action for Health and Wellbeing by Brian Roet

This text offers practical solutions to coping with long-term physical, social or emotional problems by unraveling the thought processes involved and providing tried-and-tested self-help techniques to build a step-by-step individual action plan. Using straightforward, easy and effective methods, the author shows tried and tested steps to better health and self-esteem to overcome difficult problems, alleviate pain, reduce stress and tackle any fears or phobias.

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SKU Unavailable
ISBN 13 9781859590409
ISBN 10 1859590403
Title Positive Action for Health and Wellbeing
Author Brian Roet
Condition Unavailable
Binding Type Paperback
Publisher Class Publishing Ltd
Year published 2001-05-01
Number of pages 320
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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