The Post-Traumatic Stress Disorder Sourcebook by Glenn R Schiraldi

The Post-Traumatic Stress Disorder Sourcebook by Glenn R Schiraldi

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Summary

For the millions who suffer from the effectsof a traumatic experience, help, hope, andthe tools needed for lasting recovery.

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The Post-Traumatic Stress Disorder Sourcebook by Glenn R Schiraldi

The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth. Live your life more fully-without fear, pain, depression, or self-doubt Identify emotional triggers-and protect yourself from further harm Understand the link between PTSD and addiction-and how to break it Find the best treatments and techniques that are right for you This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.
Glenn R. Schiraldi, Ph.D., has served on thefaculty in stress management at the Pentagon and theUniversity of Maryland. He is the author of several articlesand books on mental and physical health. He serves on theboard of directors of the Depression and Related AffectiveDisorders Association.
SKU Unavailable
ISBN 13 9780071614948
ISBN 10 007161494X
Title The Post-Traumatic Stress Disorder Sourcebook
Author Glenn R Schiraldi
Condition Unavailable
Binding Type Paperback
Publisher McGraw-Hill Education - Europe
Year published 2009-03-01
Number of pages 464
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.