The Postnatal Cookbook by Jaren Soloff

The Postnatal Cookbook by Jaren Soloff

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The Postnatal Cookbook by Jaren Soloff

After giving birth, most mothers are well-versed in feeding patterns and schedules for their little ones, yet little attention is given to their own nutrition. The Postnatal Cookbook offers 75 simple, easy-to-prepare recipes for truly nourishing the postnatal body -- what is ultimately best for both mother and baby! Written by a registered dietitian and lactation consultant, these delicious recipes are specially formulated with the nutritional needs of a new mum's fourth trimester.
Soloff, Jaren: - Jaren Soloff is a registered dietitian and international board certified lactation consultant who serves as an expert in women's health. Jaren received her bachelor's degree in Nutrition Science and Women's Studies at San Diego State University and went on to complete training for her International Board Certified Lactation Consultant (IBCLC) license with the University of California, San Diego. Her private practice, FULL CRCL, provides evidence-based practices to support women at all stages of the reproductive cycle, from preconception to postpartum. Informed by her own journey and the hundreds of women she has counseled, Jaren's experience comes full circle to support women in navigating pregnancy, birth, and postpartum from a simple and intuitive framework.
SKU Unavailable
ISBN 13 9781646040995
ISBN 10 1646040996
Title The Postnatal Cookbook
Author Jaren Soloff
Condition Unavailable
Binding Type Paperback
Publisher Ulysses Press
Year published 2021-02-09
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.