Power Food by Janette Marshall
Combined with regular exercise, the right food choices lead to increased energy, strength, endurance and fitness. Power Food can help you make those choices. Helpful information on how our bodies use the food we eat, which foods have the most nutritional value and when and how we should be eating them. Over 50 well-balanced recipes all designed to keep up energy levels throughout the day. Healthy recipes that are easy to follow, quick to prepare and taste delicious. Practical, easy-to-follow advice to keep you fit for life.
Janette Marshall is an experienced health writer and journalist who is currently the health editor of Eve magazine. She is also a trained home economist and experienced recipe writer.
| SKU | Unavailable |
| ISBN 13 | 9780600603825 |
| ISBN 10 | 0600603822 |
| Title | Power Food |
| Author | Janette Marshall |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2002-01-15 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |