The Power-food Cookbook
The Power-food Cookbook
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Summary
Features easy and delicious low-GI/GL recipes designed to help you lose weight, gain energy and achieve lifelong good health. This title also explains the glycaemic index and the glycaemic load, and the reasons as to why low-GI/GL diets work.
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The Power-food Cookbook by Rachel Anne Hill
If you want to lose weight and power up your energy levels at the same time, look no further than "The Powerfood Cookbook". The authors offer delicious, easy-to prepare, low-fat, low-GI recipes that pack a super-charged nutritional punch. Start the day with Huevos Rancheros or Spiced Pear, Apricot and Fig Compote. For a light lunch, try Chargrilled Chicken and Roasted Pepper Salad, and for supper, Spiced Salmon with Chickpea Dhal. If you're entertaining, offer guests Goujons of Sole with Salsa Verde, with a dessert of Vanilla Ricotta Creams with Saffron Poached Pears.
Delicious, BBC Good Food, Sainsbury's The Magazine, Olive, Waitrose Food Illustrated
Rachael Anne Hill is the author of GI High-energy Cookbook and Real Food for Kids (both Ryland Peters & Small). She lives in Cheshire. Tamsin Burnett-Hall is a cookery writer who contributes to The Times, Woman & Home and Top Sante. She lives in Colchester.
| SKU | Unavailable |
| ISBN 13 | 9781845973742 |
| ISBN 10 | 1845973747 |
| Title | The Power-food Cookbook |
| Author | Rachel Anne Hill |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Ryland, Peters & Small Ltd |
| Year published | 2007-02-01 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |