The Power of Positive Self-Talk by Kim Fredrickson

The Power of Positive Self-Talk by Kim Fredrickson

Regular price
Checking stock...
Regular price
Checking stock...
Summary

An experienced counselor teaches people who are hard on themselves to begin showing the same respect and compassion to themselves that they extend to others.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

The Power of Positive Self-Talk by Kim Fredrickson

Many people are used to showing compassion to others. What many of us have trouble with is showing that same compassion to ourselves. Licensed marriage and family therapist Kim Fredrickson wants readers to stop beating themselves up. Grounding her advice in the Bible, she offers practical steps, specific exercises, and compassionate words to say in order to build a loving relationship with ourselves. Through inspiring stories of transformation, she helps us learn to show ourselves the kind of grace and understanding we offer to others--and to change our relationships, our outlook on life, and our view of ourselves in the process.
Kim Fredrickson has been a licensed marriage and family therapist for over thirty years. She loves to teach others about the power of self-compassion from a faith perspective and is the author of Give Your Kids a Break: Parenting with Compassion for You and Your Children. She has been married to her husband, Dave, for forty years. They have two grown children. Connect with her at www.kimfredrickson.com.
SKU Unavailable
ISBN 13 9780800729523
ISBN 10 0800729528
Title The Power of Positive Self-Talk
Author Kim Fredrickson
Condition Unavailable
Binding Type Paperback
Publisher Baker Publishing Group
Year published 2018-09-18
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.