The Power of Relaxation by Yogi Ashokananda
Yoga master Yogi Ashokananda believes passionately that spiritual practice begins with self-acceptance. His joyful focus on the body and on embracing all aspects of life makes his teachings much more accessible than many other spiritual paths.
Born in India and now based in London, Yogi Ashokananda is highly regarded in his field as a true yoga expert and meditation master. He is a registered senior teacher with Yoga Alliance UK and teaches on their teacher training programmes. Yogi has a strong following and his workshops are always sold out. He teaches regular classes at Triyoga and Alchemy in London and runs retreats around the world including India, Italy, Portugal, Germany, France and Sri Lanka. He attends all the main yoga events including The Yoga Show, the Mind Body Spirit Festival and Quest Festival. The first of his three DVDs, "Power Yoga: Finding Your Inner and Outer Power," is available in the UK and will soon be released in the USA. The author lives in UK.
| SKU | Unavailable |
| ISBN 13 | 9781780287140 |
| ISBN 10 | 1780287143 |
| Title | The Power of Relaxation |
| Author | Yogi Ashokananda |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Watkins Media Limited |
| Year published | 2015-04-16 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |