The Power of Yoga for Men by Caleb Jude Packham
A friendly and accessible introduction to yoga for men.The ultimate guide to welcome every man to the yoga mat. * OM Yoga & Lifestyle *
The first yoga book for the modern day man…an inclusive guide for all bodies and abilities. * Natural Lifestyle *
Why don't more men do yoga? A riddle for our time. But for whatever reason millions of men seem to think that the opportunity to build clarity, peace, and visible abs while standing in a room of bendy women is a bad thing. Happily Caleb Jude Packham and Jarod Chapman bust those myths, giving us an easy going program that will entice even the most skeptical and spandex phobic man onto the mat. -- Benjamin Lord * author of Hell-Bent *
The Power of Yoga for Men is a clear, practical and inspiring manual showing that everyone can benefit from yoga for their bodies and minds. Clearly laid out with illustrations and step by step instructions, this book is a handy go-to for any man who might be keen to give yoga a go but not sure about stepping into a yoga studio yet, or to supplement their studio practice at home. -- Anya Haynes * author of Pilates for Pregnancy *
The Power of Yoga for Men makes yoga both accessible and inspiring by offering gentle ways to nurture physical, mental and emotional health. -- author of Strong, Calm and Free * Nicola Hobbs *
Caleb Jude Packham is an Australian TV presenter turned internationally renowned yoga teacher. He is committed to making yoga accessible to all – particularly men. He has staged large-scale yoga events in iconic London venues, and taught extensively on the international yoga circuit. In 2018 he co-founded Wellness Warrior, a multi-channel yoga brand delivering physical, mental and emotional fitness.
www.wellnesswarrior.yoga Instagram: @calebjudepackham
Jarod Chapman is a health and wellbeing expert, and co-founder of Wellness Warrior. He is the former personal wellness coach to Tina Turner and media ambassador to the UK's bestselling magazines and has regularly appeared on UK and European radio.
Instagram: @jarod.chapman
| SKU | Unavailable |
| ISBN 13 | 9781472989307 |
| ISBN 10 | 1472989309 |
| Title | The Power of Yoga for Men |
| Author | Caleb Jude Packham |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bloomsbury Publishing PLC |
| Year published | 2022-07-21 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |