Power Plyometrics by Ed Mcneely
Plyometrics is a training technique used by many top athletes to improve their speed and power. This volume allows the reader to assess their individual needs and performance level, and then progress through three increasingly challenging training levels until they are ready to train for their specific sport.
Ed McNeely is a certified strength trainer and physiologist. David Sandler is Assistant Professor of Strength Conditioning at Florida Atlantic University.
| SKU | Unavailable |
| ISBN 13 | 9781841262000 |
| ISBN 10 | 1841262005 |
| Title | Power Plyometrics |
| Author | Ed Mcneely |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Meyer & Meyer |
| Year published | 2006-09-28 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |