Power Yoga by Ulrica Norberg
Beautiful photographs and helpful advice for anyone who enjoys...Ulrica Norberg is the author of Hatha Yoga, Power Yoga, and Yin Yoga, among other titles. She's a well-known yoga instructor who's been teaching for nearly two decades and has educated over 500 teachers throughout the world. She has studied yoga, alignment concepts, anatomy, and energetics extensively. Paulie Zink introduced her to yin yoga in 2002, and she has since studied with Sarah Powers and Paul Grilley. She's also embraced restorative yoga as a way to balance out her more rigorous workouts.
She received her restorative training from Mona Anand and Gina Menza, through whom she acquired the ISHTA technique. Ulrica is noted for her extensive knowledge as well as her inspiring and pleasant demeanor. She is a Swedish citizen.
| SKU | Unavailable |
| ISBN 13 | 9781616081720 |
| ISBN 10 | 1616081724 |
| Title | Power Yoga |
| Author | Ulrica Norberg |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Skyhorse Publishing |
| Year published | 2011-03-03 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |