Power Yoga for Athletes by Sean Vigue

Power Yoga for Athletes by Sean Vigue

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Summary

Any athlete can benefit from yoga. Increase your focus, flexibility, and performance. Perfect for injury recovery or prevention, core and joint strengthening.

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Power Yoga for Athletes by Sean Vigue

Any athlete can benefit from yoga. Increase your focus, flexibility, and performance. Perfect for injury recovery or prevention, core and joint strengthening.

Sean Vigue is Colorado's premier Yoga and Pilates instructor, creator of Pilates Style's "Best Male Workout of 2011" Pilates for Men DVD/Download. He launched his own complete online training program, "Sean's Vault," and has taught more than 5,000 group fitness classes. He has been featured in The Washington Post, Curious.com, Fox News, Pilates Style magazine, The Denver Post, Fit Bottomed Girls, The Broadway Blog, YoFitTV.com, and MyGeniusTrainer.com.

SKU Unavailable
ISBN 13 9781592336159
ISBN 10 1592336159
Title Power Yoga for Athletes
Author Sean Vigue
Condition Unavailable
Binding Type Paperback
Publisher Quarto Publishing Group USA Inc
Year published 2015-06-15
Number of pages 208
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.