Power Yoga For Dummies by Doug Swenson
This is a guide to power yoga - one of the fastest growing mind and body fitness trends by the world's foremost instructors of Ashtanga. They provide 30, 60 and 90 minute customized power workouts to promote flexibility, strength and endurance.
Doug Swenson, author of Yoga Helps, leads Ashtanga Yoga workshops and classes for Yoga teachers and students around the world.
| SKU | Unavailable |
| ISBN 13 | 9780764553424 |
| ISBN 10 | 0764553429 |
| Title | Power Yoga For Dummies |
| Author | Doug Swenson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Wiley & Sons Inc |
| Year published | 2001-06-01 |
| Number of pages | 400 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |