A Practical Guide to Holistic Health
Summary
The feel-good place to buy books
A Practical Guide to Holistic Health by Rama Swami
Sri Swami Rama teaches that holistic health depends on answering two questions: What is the purpose in life? and How are you going to achieve that purpose? Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions.A Practical Guide to Holistic Health is the perfect book for those who feel stuck, or are simply looking to improve the quality of their lives in a holistic way.In the United States, Swami Rama founded the Himalayan International Institute of Yoga Science and Philosophy. and was known for his work as a yogi, teacher, philosopher, poet, humanist, and philanthropist. His preventative medicine, holistic health, and stress management methods have been widely accepted in western medicine. He left this physical plane in 1996, yet the seeds he planted are still sprouting, blooming, and bearing fruit.
| SKU | Unavailable |
| ISBN 13 | 9780893891749 |
| ISBN 10 | 0893891746 |
| Title | A Practical Guide to Holistic Health |
| Author | Rama Swami |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Himalayan Institute Press |
| Year published | 1999-11-09 |
| Number of pages | 108 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |