The Practice of Natural Movement by Erwan Le Corre

The Practice of Natural Movement by Erwan Le Corre

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Summary

Erwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set.

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The Practice of Natural Movement by Erwan Le Corre

Try to imagine an out-of-shape tiger stepping on an exercise machine to get a workout. It doesn't make any sense, does it? Wild animals simply move the way nature intended, and they become powerful, healthy, and free in the process. So why should it be any different for us? We have become 'zoo-humans', separated from nature and living movement-impoverished, unnatural lifestyles. As a result, we are suffering physically, mentally, and spiritually. In The Practice of Natural Movement, Le Corre demonstrates our innate and versatile ability to perform practical and adaptable movements.
Erwan Le Corre is the founder of MovNat, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of physical education history, and his personal philosophy of life. He believes it is everyone’s universal and biological birthright to be strong, healthy, happy and free. He calls this state of being our “True Nature.”
SKU Unavailable
ISBN 13 9781628602838
ISBN 10 162860283X
Title The Practice of Natural Movement
Author Erwan Le Corre
Condition Unavailable
Binding Type Hardback
Publisher Victory Belt Publishing
Year published 2019-01-15
Number of pages 480
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.