The Practice of Tranquillity and Insight by Khenchen Thrangu

The Practice of Tranquillity and Insight by Khenchen Thrangu

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The Practice of Tranquillity and Insight by Khenchen Thrangu

The two types of meditation that form the core of Buddhist spiritual practice are: tranquillity (samatha) meditation aims at stilling the mind, while insight (vipasyana) meditation produces clear vision or insight into the nature of all phenomena. With masterful scholarship, Rinpoche explains this unified system of meditation--what to do, what to avoid, and the stages of deepening meditation--so the practitioner can gauge progress. His teaching is a commentary on the eighth chapter of the Treasury of Knowledge by Jamgon Kongtrul.
Khenchen Thrangu is an eminent teacher of the Kagyu tradition of Tibetan Buddhism. He was appointed by the Dalai Lama to be the personal tutor for His Holiness the Seventeenth Karmapa and has authored many books, including The Mahamudra Lineage Prayer, Luminous Clarity, Advice from a Yogi, Pointing Out the Dharmakaya, Everyday Consciousness and Primordial Awareness, and Vivid Awareness.
SKU Unavailable
ISBN 13 9781559391061
ISBN 10 1559391065
Title The Practice of Tranquillity and Insight
Author Khenchen Thrangu
Condition Unavailable
Binding Type Paperback
Publisher Shambhala Publications Inc
Year published 1998-01-01
Number of pages 184
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.