Practicing Happiness Workbook
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Practicing Happiness Workbook
Summary
Are you looking for a better life - one filled with true contentment and joy? This book utilizes a cutting-edge transdiagnostic approach at the forefront of contemporary behavioral therapy to help you break free from these psychological traps, once and for all.
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Practicing Happiness Workbook by Ruth A Baer
Are you looking for a better life - one filled with true contentment and joy? This book utilizes a cutting-edge transdiagnostic approach at the forefront of contemporary behavioral therapy to help you break free from these psychological traps, once and for all.Ruth Baer, PhD, is professor of clinical psychology at the University of Kentucky in Lexington, where she conducts research on mindfulness and teaches mindfulness-based treatments. She is the editor of two books: Mindfulness-Based Treatment Approaches and Assessing Mindfulness and Acceptance Processes in Clients.
Foreword author Mark Williams, PhD, is professor of clinical psychology at Oxford University, UK, where he is also Wellcome Principal Research Fellow. He is a Fellow of the Academy of Medical Sciences and a Fellow of the British Academy. He is author of many books and articles on the psychology of depression and its treatment, focusing on mindfulness-based approaches.
| SKU | Unavailable |
| ISBN 13 | 9781608829033 |
| ISBN 10 | 1608829030 |
| Title | Practicing Happiness Workbook |
| Author | Ruth A Baer |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2014-05-01 |
| Number of pages | 200 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |