Prepare for Surgery, Heal Faster by Peggy Huddleston

Prepare for Surgery, Heal Faster by Peggy Huddleston

Prepare for Surgery, Heal Faster shows you how to use mind-body techniques to reduce anxiety, use 23 to 50 percent less pain medication, and heal faster. Documented by research, it is recommended at leading hospitals across the United States. It includes chapters about using relaxation and visualization to reduce anxiety and speed healing. Feeling peaceful creates the biochemistry that speeds healing. The book is used with Peggy Huddleston's relaxation CD and Quick Start CD, which are bound into the book. Listen to the relaxation CD to reduce anxiety, stop headaches, and fall asleep if you have insomnia. A chapter explains how to use healing statements, words spoken during surgery that reduce the use of pain medication by 23 to 50 percent You also learn to talk to a part of your body to discover what emotions are stored in your body and how to release them to speed healing. Other chapters describe vitamins to enhance healing, how to prepare children for surgery, and how to lessen the side effects of chemotherapy and radiation therapy.

Peggy Huddleston developed five steps to prepare for surgery using mind-body techniques. She describes her method in her groundbreaking book, Prepare for Surgery, Heal Faster. Her book and relaxation CD are recommended at hospitals in the United States. She designed a relaxation CD that is used with the book. The CD is available in English and Spanish. A graduate of Harvard Divinity School, her writing and clinical work focus on the way positive emotions and the human spirit enhance healing.

SKU	Unavailable
ISBN 13	9780964575745
ISBN 10	0964575744
Title	Prepare for Surgery, Heal Faster
Author	Peggy Huddleston
Condition	Unavailable
Binding Type	Paperback
Publisher	Angel River Press
Year published	2004-03-29
Number of pages	264
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable