Prepping for Life Cookbook by Kk Wellness Consulting S- Corp

Prepping for Life Cookbook by Kk Wellness Consulting S- Corp

Prepping for Life is a trademarked phrase we use at K Wellness Consulting. We believe in whole foods nutrition and we teach our clients how to cook and feed themselves and their families for life; not just a temporary fix or diet. We believe that nutrition starts in the kitchen, and this macro-based collection is a great way to start your own journey

Volume One is a collection of some of our favorite and widely used recipes designed to support our clients who are achieving permanent weight loss by adopting a healthy lifestyle. All 34 recipes are based on whole foods variety and are macronutrient balanced, which is key to keeping our clients adequately fueled, hunger at bay, and blood sugars level throughout the day. The macronutrient breakdown and suggested serving sizes are provided for each recipe, and each one is beautifully illustrated in color photography.

Our mission at K Wellness Consulting is to transform lives through nutrition. Adopting these simple and delicious recipes will help conquer cravings, addictions and reliance on convenience foods. We invite you to join us, and start Prepping for Life

Flotten, Brandy C.: - Brandy is a professional bodybuilder and a certified wellness coach, personal trainer, and group exercise instructor with an emphasis in fitness nutrition. She is a military spouse and mother of two boys, and is passionate about the power of nutrition. She loves to teach clients how to cook and fuel their families for life!

SKU	Unavailable
ISBN 13	9780578435046
ISBN 10	0578435047
Title	Prepping for Life Cookbook
Author	Kk Wellness Consulting S- Corp
Series	Volume
Condition	Unavailable
Binding Type	Paperback
Publisher	Kk Wellness Consulting
Year published	2019-01-04
Number of pages	38
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.