Pretty Delicious by Candice Kumai

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Pretty Delicious by Candice Kumai

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Summary

Staying skinny, eating healthy, and enjoying delicious, flavourful food - all without breaking the bank - what more could a woman ask for? This title shows how readers can achieve all this, presenting recipes from sweet, satisfying breakfasts to elegant salads to hearty mains, money-savings tips, fun nutrition facts, and party menus.

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Pretty Delicious by Candice Kumai

When was the last time you indulged in a sumptuous eggs benedict, an herbaceous and aromatic pasta with pesto, or a soul-satisfying cup of creamy tomato soup with a grilled cheese on the side--without a moment of guilt? The too-good-to-be-true recipes in Pretty Delicious not only look and taste great, but they are as easy on the waistline as they are on the wallet and will keep you lean, sexy, and very, very happy.

The secret? Former model-turned-chef Candice Kumai skips diet food in favor of smart swaps and delicious real foods that keep fat and calories to a minimum while boosting flavor and plate appeal to the maximum. And by loading her dishes with FWBs (that's foods with benefits, of course ), she ensures that every enticing bite provides the key nutrients your body craves to stay healthy and look amazing.

From sliders and mac' and cheese to a lightened-up veggie lasagna and guilt-free BLTs, nothing is off-limits in the Pretty Delicious kitchen. Love Cali-fresh flavors? Try Candice's 470-calorie Fabulous Fish Tacos and a soul-soothing Albóndigas Soup. Making an intimate dinner for two? Almond Pesto Fettuccine with Pan-Seared Scallops or Grilled White Pizza with Mushrooms, Artichokes, and Parm are made to order. Hosting a crowd for brunch? A breakfast burrito bar or make-your-own-mimosas spread will start the weekend off right without weighing you down.

And proving that you don't need to be a millionaire to eat like royalty, Candice shares her tips for being fab and frugal, as well as ideas for making smart switches in the kitchen that will save you calories and fat grams without compromising on flavor.

For entertaining, for easy weeknight meals, and for simple snacks and everyday indulgences (to be enjoyed in moderation), Candice Kumai's collection of smart, sexy, and truly irresistible recipes is proof that even the most health-conscious cook can dish it up with style and flavor

Candice Kumai is a well-known health writer, chef, and content creator who has been dubbed the golden princess of the wellness sector by ELLE magazine. Candice is a member of the Well+Good Council and was just named one of Arianna Huffington's 2017 Top 20 New Role Models. She is a five-time author of Clean Green Eats, Clean Green Drinks, Pretty Delicious, Cook Yourself Sexy, and Cook Yourself Thin. She is a classically educated chef, wellness journalist, and five-time author of Clean Green Eats, Clean Green Drinks, Pretty Delicious, Cook Yourself Sexy, and Cook Yourself Thin. Candice is a regular judge on Food Network's Beat Bobby Flay and Iron Chef America. She is a Top Chef alumni and a contributor on The Dr Oz Show.

SKU Unavailable
ISBN 13 9781605293509
ISBN 10 1605293504
Title Pretty Delicious
Author Candice Kumai
Condition Unavailable
Binding Type Hardback
Publisher Rodale Press
Year published 2011-02-01
Number of pages 288
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.