Principles of Qi Gong by Barbara Brown
Developed over several thousands of years, Qi Gong exercises heal mind and body by mentally stimulating the same meridians that are used in acupunture. Gradually the blocked energy channels become cleared, reawakening the feeling of being full of life and free of aches and pains. Qi Gong will rebalance with exercises for either the whole body or for very specific areas - such as a lower back problem or a recurrent headache. As well as an effective system for re-establishing basic good health, Qi Gong is a tool for personal development and achieving peak performance in all areas of life. This guide looks at: the ancient history of Qi Gong; Qi Gong stress and health; different styles of Qi Gong; and how to find a teacher with a directory of reputable Qi Gong teachers.| SKU | Unavailable |
| ISBN 13 | 9780722539729 |
| ISBN 10 | 072253972X |
| Title | Principles of Qi Gong |
| Author | Barbara Brown |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | HarperCollins Publishers |
| Year published | 2001-01-15 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |