The Programme by Jessie Pavelka
From popular TV fitness expert and Race For Life Ambassador Jessie Pavelka comes a practical and highly effective plan for losing weight and living well.
The new diet that everyone's talking about. . drop a dress size and transform your shape in three weeks * Woman magazine *
featuring a 21-day weight-loss plan, easy-to-follow recipes and a whole host of exercises to get you healthier and fitter * Essentials *
featuring a 21-day weight-loss plan, easy-to-follow recipes and a whole host of exercises to get you healthier and fitter * Essentials *
Jessie Pavelka is an internationally recognised fitness and wellbeing expert and specialist in extreme weight loss. He is also one of the newest trainers on NBC's The Biggest Loser. Jessie has graced British and American television screens with his life-changing work on Sky's Obese: A Year to Save My Life and Fat: The Fight of My Life as well as Lifetime's DietTribe. He's motivated the masses on Oprah's OWN Wake-up Workout, ITV's 'Motivation Nation' in 2014 and headed the 'Sugar Free' campaign on Good Morning Britain in January and June 2015. Jessie is a Race for Life Ambassador in the UK and also runs Pavelka Limited, based in the UK, which offers a range of workshops and seminars plus an interactive membership website to help guide weight loss. For more information visit www.jessiepavelka.com and www.pavelka.co.uk. Twitter: @JessiePavelka. Facebook: facebook.com/JessiePavelka. Instagram: @Jessiepavelka. YouTube: JessiePavelka.
| SKU | Unavailable |
| ISBN 13 | 9780349410951 |
| ISBN 10 | 034941095X |
| Title | The Programme |
| Author | Jessie Pavelka |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2016-05-10 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |