Programmed to Run by Thomas S Miller
This work combines practical advice for improving running technique - something every runner can benefit from - with psychological principles for improving competitive performance. It shows runners how to improve their stride mechanics and focus their minds during training and racing so that they can reach their potential. The guide also provides a practical blueprint for preparing for competition, addressing the physical, mental, emotional, social, logistical, environmental and technical demands of racing.| SKU | Unavailable |
| ISBN 13 | 9780736037495 |
| ISBN 10 | 0736037497 |
| Title | Programmed to Run |
| Author | Thomas S Miller |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 2002-01-10 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |