The Promise of Love, Sex, and Intimacy by Mark Whitwell

The Promise of Love, Sex, and Intimacy by Mark Whitwell

Change your life in just seven minutes a day with the revolutionary practice that will open your body and psyche to gratifying levels of personal and sexual intimacy. Read this book, says Deepak Chopra.

Your Seven-Minute Wonder is the profoundly uplifting, empowering, yet simple solution to the cause of all human discontent: the lack of intimacy. As myriad techniques from meditation to yoga to obsessive exercise regimens become more and more popular--this special breathing technique is all you need to satisfy your intimate relationships. Requiring just seven minutes a day, this physical practice combines healthful breathing and synchronistic body movement. The in-and-out breath cycle, which Mark Whitwell carefully delineates, activates the deep male-female polarity within each of us, regardless of sex. The practice is effortless, and practitioners report that their well-being, vitality, sexuality, self-awareness, and true desires are awakened immediately and dramatically.

The Promise of Love, Sex, and Intimacy is a wise, powerful, and easy-to-follow roadmap for a profoundly life-changing practice of intimacy and human connection.

Whitwell, Mark: - Mark Whitwell is the author of Yoga of Heart: The Healing Power of Intimate Connection and editor and contributor to T.K.V. Desikachar's The Heart of Yoga: Developing a Personal Practice. He teaches and lectures on five continents.

SKU	Unavailable
ISBN 13	9781451626315
ISBN 10	1451626312
Title	The Promise of Love, Sex, and Intimacy
Author	Mark Whitwell
Condition	Unavailable
Binding Type	Hardback
Publisher	Atria Books
Year published	2012-06-19
Number of pages	268
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.