'Pure O' OCD by Chad Lejeune

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'Pure O' OCD by Chad Lejeune

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'Pure O' OCD by Chad Lejeune

Pure obsessional obsessive-compulsive disorder, or ''Pure O'' OCD, is a subtype of OCD characterized by intrusive thoughts, images, or urges without any visible symptoms. Grounded in acceptance and commitment therapy (ACT), and written by a renowned ACT and anxiety expert, ''Pure O'' OCD offers readers five powerful skills to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly reflects what they value most.

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SKU Unavailable
ISBN 13 9781038730602
ISBN 10 1038730600
Title 'Pure O' OCD
Author Chad Lejeune
Condition Unavailable
Binding Type Paperback
Publisher ReadHowYouWant
Year published 2023-06-01
Number of pages 332
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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